A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Do you know how much your skin is suffering because of the increased pollution, stress, environmental factors and lifestyle ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...