Fitness account @reallifehealthandfitness said he could even offer the low-calorie day alongside a glass of wine, bag of crisps, and chocolate bar while still eating in a calorie deficit.

And, with these things, it's often best to listen to the professionals when it comes to all things fitness. So, opening up a little more about the best way to tone up, one trainer to the stars has ...

Furste, also the founder of the Hyrox fitness event, is set to introduce his unique competition format in India, starting with an event in Mumbai followed by Delhi and Bengaluru. This endeavor aims to ...

I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, balance, strength, and body composition rigorously analyzed.

While the record arrives in full this Friday (October 18th), the Midwest outfit have unveiled one last pre-release taste in the form of the bombastic but melody-spiked “Revolution.” The song fires up ...