Father and son Alfredo and Alejandro Parietti founded SHA in 2008 after both saw early-onset health issues go into remission ...

Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...

Lake Havasu City’s new pool project is a testament to what can be accomplished when residents make their voices heard. For years, swim team coaches, parents, and healthcare workers advocated ...

Ghosts might think they're the scariest thing fall has to offer, but they haven't seen my dry, cracked hands yet. View Entire Post › ...