Researchers chose mango because though maligned, its effects had never been studied while breads escaped without warning ...

Too much of a good thing Find out how your daily fruit bowl might be quietly messing with your blood sugar and how to eat ...

Pretzels might seem harmless, but the sugar level increases once they are covered with something sweet. “They sound like a ...

Many of us eat too much sugar daily; even fruits have natural sugars in them. While fruits have enough nutritional benefits to keep them in your diet, you can find lower-sugar ones to eat. Here ...

It shouldn’t be news that eating fruit is good for your health. That said, if you’re concerned with your sugar intake—be it because of diabetes, a low-carb diet or another reason—not all ...

Fiber content in fruits helps moderate sugar absorption. Some fruits offer better fiber-to-sugar ratios than others. This knowledge helps in making strategic choices about fruit consumption.

Bananas are often perceived as a “no-go” fruit for diabetics because of their high sugar content. However, they are also a powerhouse of potassium and vitamin B6, both of which support nerve ...

The pops come in five flavors — strawberry, mango, coconut, lime and pineapple — running from 35 to 90 calories per pop, and Halo Top claims they have 55% to 65% less sugar than other leading ...

In a small bowl, whisk together the lime juice, fish sauce, sugar and chile until the sugar is dissolved. Add to the chicken and stir to coat. Add the mango, lemongrass, cilantro and mint.

Pepsi Mango, also available in a zero sugar variety, will be available nationwide on Monday. Customers will be able to get the beverage in 12-packs of 12-ounce cans and 20-ounce bottles.