Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands ...

Mindmachines.com is excited to announce the release of the new ROSHIwave IN-SIGHT Mind Machine, detailed at mindmachines.com.

The mindfulness meditation application market is witnessing significant traction as mental health becomes a priority for ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

If you’ve been feeling stuck or drained, it might be time to rethink your routine. According to several studies, these are the seven stress-relief habits that may be doing more harm than good.

Ashwagandha, the ancient Ayurvedic herb, is now a celebrity favorite for stress relief and better sleep.

These stress-relieving games have easy-to-play mechanics, calming imagery, and serene settings that are great for relaxing when life gets too much.

Finding stress relief through work with animals Therapy dogs on campus help students, while volunteering at animal organizations lowers stress ...

Cortisol-crushing gifts that are actually helpful, according to science (and stressed-out editors), for your friends, mom, dad, or even yourself.

In this way, the meditation helps build a stress-relief skill that works in a hospital setting. More benefit for Spanish-speaking families ...