In today's time, people's lives have become very stressful. Everyone is troubled by stress. In such a situation, getting ...

Self care is not a luxury; it's a necessity. By incorporating these simple habits into your daily life, you can build ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands ...

Meditation apps offer accessible mental health support and research potential but face engagement challenges, revealed study.

Yoga is often hailed as a remedy for anxiety, but that may not be entirely true. While yoga comes with several benefits, it ...

Mindmachines.com is excited to announce the release of the new ROSHIwave IN-SIGHT Mind Machine, detailed at mindmachines.com.

We tapped seven kids to share their self-care rituals — the brilliant (and sometimes goofy) moves they turn to when they need ...

The biggest takeaway, though, is that meditation apps are fundamentally changing the way these practices are distributed to ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Mindmachines.com has just unveiled its latest brainwave entrainment tool, the ROSHIwave IN-SIGHT Mind Machine. For more ...

Taking some small but steady steps today assure a healthier, more balanced tomorrow-for the woman herself and subsequent ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...