While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

What are lifting straps? You wrap lifting straps around your wrist and then around the barbell to help you with lifting. They’re typically made of strong, durable materials like nylon and leather.

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Prehistoric Skis - Leather Straps The oldest skis that archaeologists have found date back to around 6000 BC, some of which were found with intact leather strap bindings.

‘Survivor’ star Parvati Shallow explores her relationship with Mae Martin and shares intimate details in her memoir, ‘Nice Girls Don't Win’ ...

When you train heavy compound barbell movements like the Romanian deadlift with the intent to build up your big posterior muscles like your hamstrings and glutes, your grip might wind up being a ...

The WNBA All-Star festivities begin Friday night with the 3-Point Contest and Skills Challenge. Here are the players competing and where to watch.

Dorset Police have released an appeal after a bike was cut free and stolen from a rack outside Specsavers in Poole.

PFL are putting yet another new title belt on the line as Johnny Eblen defends his middleweight title, and could pick up one more belt ...

Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might ...