Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

In an Instagram video, Miriam Ezagui shares that she’s in the process of potty training her 2-year-old daughter, Hadassa, or ...

Potty training is the most stressful part of mom life since sleep training — there are so many different tips and tricks that ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Place the potty box or pee pads right outside the crate so that your dog can step outside the crate to potty as needed. As ...

Puppy pads offer an easy, clean and effective way to start teaching a puppy the right behaviors. Try some of these top picks.

Puppies that were left abandoned outside a Cumberland County police station in October are sick and one has since died. The ...

The Independent Corrupt Practices and Other Related Offences Commission (ICPC) has announced that its Armed Squad will commence a specialized training program on November 1, aimed at enhancing the ...

Whether you’re bringing home a new puppy or adopting a dog, you’re in for a big change and a new puppy checklist might be helpful. You’ll need several items to keep your dog happy, healthy ...