If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Unlike the StairMaster or StepMill ... For those working out at home, consider the Echelon Stair Stepper, which is designed with adjustable handlebars and non-slip pedals to support solid posture ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.

South Carolina Gamecocks running back Raheim "Rocket" Sanders has played his best two games of the season against Texas A&M ...

High Cliff State Park is like the overachiever of Wisconsin parks. It’s got limestone cliffs, Native American effigy mounds, and views of Lake Winnebago that will make you forget all about your fear ...

If waterfalls were rock stars, Copper Falls State Park would be the Woodstock of Wisconsin—a symphony of splashes and serenity. Tucked away near Mellen, this park boasts not just one, but three ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

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Housing for renters and buyers is too expensive, making “house hacking” approaches like renting out half of a duplex more attractive.

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...