In an attempt to join a Love Island challenge, one woman put her boyfriend to the test by tracking his heart rate, and her experiment left viewers online in stitches. Aliyah Serina, known as @ ...

“Lift heavier” is the message from Dr Stacy Sims, a renowned exercise physiologist and nutrition scientist who aims to ...

The government of Ghana secured GH¢5.824 billion in its latest treasury bill auction, exceeding its target of GH¢5.623 ... Interest rates for the 91-day bills stand at 26.8%, while interest ...

In December 2000, the Bank began setting the level of the Bank Rate—and with it, the target for the overnight rate—on eight fixed dates per year. The Bank began shifting emphasis from the Bank Rate to ...

Trump considered firing Powell during his last term as he declined to sharply lower interest rates. CNN, quoting a senior adviser to the president-elect, reported this week that Powell will be ...

Your target heart rate depends on A) your personal max heart rate and B) the type of session you’re doing. For longer endurance runs, aim to stick within 65-80% of your max heart rate. For higher ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...