The Agile Development framework has taken hold for a number of very good reasons. But at Macmobile we aren’t ones to follow ...

"I’ve always been a reserved person, so athletics won’t change the person who I am," said Botswana's first Olympic champion ...

On today’s episode, Cody speaks on speed training in regards to his current sprinting personal bests at age 32, and how he has dialed his training in this recent year. We speak on many aspects of ...