Keeping viewers interested during non-Olympic years has been one of track and field's most stubborn problems. This off-season ...

British international sprinter Dina Asher-Smith discusses her training - including running and conditioning - diet, managing ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.

Patricia Morgan, Republican candidate for the U.S. Senate, today called for an immediate pause on offshore wind energy ...