Bar Siesta opens inside the former Alimento later this month with Spanish food and wine from Siesta Co. and Heather Sperling ...

The quirky "Venice of Spain" in Costa Brava is loved by locals and is one of Spain's best-kept secrets, unknown by most ...

Both canned and fresh sardines are nutritional powerhouses, offering essential nutrients like omega-3 fatty acids, protein, calcium, and vitamin D. However, there are some differences: Canned Sardines ...

But have you ever tried sardine tacos? Sardines, with their rich flavor and nutrient-dense profile, make a fantastic taco filling that’s both unique and delicious. This sardine taco recipe brings a ...

Sardines are small fish that can grow up to 10 inches long. They are a nutrient-defense superfood that can be part of a healthy and balanced diet. These soft, oily fish can be eaten canned or fresh by ...

Worked at Spanish news agency EFE (Madrid/Bangkok) and the European Pressphoto Agency (Frankfurt). Two masked men broke into Britain's royal Windsor Castle estate last month and stole two vehicles ...

After 1975, Spanish cinema witnessed a reinvention under the likes of Pedro Almodóvar, Bigas Luna, and Fernando Trueba. Their storytelling legacies are carried on, and the industry continues to make ...

Climate Lab is a Seattle Times initiative that explores the effects of climate change in the Pacific Northwest and beyond. The project is funded in part by The Bullitt Foundation, Jim and Birte ...

When research scientist Gary Longo first saw the results of his genomic analysis of sardines, he thought he must have mixed up his samples. Besides the Pacific sardines common on the West Coast ...

You can also use it as a base for creamy soups or sauces. Just two sardines provide 46 IU of vitamin D, narrowly exceeding the amount you will find in one egg. Sardines are also rich in calcium ...

The Sardine Fast is hard-going, but I’d recommend it to anyone who wants to curb their snacking habits and lose weight quickly. If you won’t eat a tin of sardines, you’re not really hungry ...

Tinned sardines – an excellent source of protein and iron, sardines contain nearly 100 per cent of recommended daily intake of omega-3 fatty acids. Try them in simple recipes like Spanish sardines on ...