From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

There are many soy myths, especially about breast cancer and how it may impact hormones. Other myths say soy interferes with mineral absorption and processed soy is harmful. Nutritionists explain ...

As women move through life stages such as perimenopause, menopause, and postpartum recovery, their bodies undergo significant ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism ...

While it is believed to be a healthy source of protein, this plant-based milk may not be a perfect drink for everyone. This is because soy contains compounds called goitrogens, which can interfere ...

In research published in March 2002 in the journal Obstetrics & Gynecology, menopausal women took a daily dose of 100 mg of soy isoflavones (an estrogen-like constituent of soy that appears to be ...

Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...

Have you been giving it your all at the gym and sticking to a healthy diet, but those extra pounds just won't budge? If ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

France’s new recommendation to limit soy in public catering has reignited debates over nutrition science, environmental ...