Since the body doesn't store potassium, it’s important to get a consistent intake from dietary sources, especially fruits, which are naturally rich in this mineral. Bananas Bananas are perhaps ...

Durian, a fruit popular in Southeast Asia, has an impressive 1,059 milligrams of potassium in each cup, which is 23% of the DV. Other fruits that are good sources of potassium include: More fruits ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Since the body doesn't store potassium, it’s important to get a consistent intake from dietary sources, especially fruits, ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Rice University researchers have developed an electrochemical reactor that extracts 97.5% pure lithium from natural brine in ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

Researchers at Rice have developed an innovative electrochemical reactor to extract lithium from natural brine solutions, ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...