Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

Researchers looked for associations of plasma omega-3 and omega-6 polyunsaturated fatty acids with the incidence of cancer.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

Saini RK, Prasad P, Sreedhar RV, et al. Omega−3 polyunsaturated fatty acids (Pufas): emerging plant and microbial sources, oxidative stability, bioavailability, and health benefits—a review.

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support overall health. So, whether you're sprinkling seeds over your meals or ...

This study highlights the relationship between polyunsaturated fatty acids and cancer risk, suggesting blood biomarkers may be key for accurate assessment.

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

Omega-3 and omega-6 fatty acids are considered "healthy fats" essential for human health and occur naturally in food sources ...