It turns out that some fruit snacks contain animal ingredients. Yikes. But, these vegan-friendly fruit snack brands are the ...

The carbohydrates in fruit can provide healthy energy for a workout and come naturally packaged with fiber, water and ...

Certain foods can help lower your blood sugar and prevent it from spiking. Learn which foods to eat and which ones to avoid ...

Trader Joe’s has cool summer drinks and snacks that help you stay refreshed without turning on the oven. Grab-and-go items ...

What started as a small food trailer serving ice cream in Rexburg has turned into a booming business with locations across ...

Homemade snacks aren’t just nostalgic—they’re backed by new science showing they cut processed calories, tame cravings, and ...

Satisfy your sweet tooth in a healthier way by replacing processed sugar with these natural sugar substitutes.

Orange juice has been criticized for its sugar content, and possible regulations could lower the levels. Experts share their ...

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar ...

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