Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

What if, in the aftermath of a particularly messy, painful breakup, you could skip all the feelings of heartbreak by erasing the entire relationship from your memory altogether? That's the premise of ...