To tap into peace pronto, sit or lie down with your hand on your belly. Inhale so your belly rises (not your chest), hold for ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

The Orioles reinstated veteran outfielder Tyler O’Neill, who missed 43 games with a shoulder injury, from the injured list on Friday.

Shoulder pain is the most reported area of orthopaedic injury in swimmers. The so-called ‘swimmers’ shoulder’ has been applied to a variety of complaints involving shoulder pain in swimmers without ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers seeking better shoulder health.

Just As Well is the wellness podcast for women who want real science, practical advice and great chat. It's hosted by Gemma Atkinson and Women's Health's editor-in-chief Claire Sanderson, two working ...

The lateral raise is a key shoulder exercise that can add muscle size and strength, but most guys do it wrong. Here's the change to make for joint health.

The benefits of kettlebell swings go beyond building strength. Here's why (and how) to add this powerful exercise to your workout routine.

Syringomyelia is a potential cause of neuropathic osteoarthropathy of the shoulder, or "Charcot shoulder." The work-up of a patient with shoulder dysfunction should include a thorough history and ...