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Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

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If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

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Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...

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