Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Dr. Eric Berg, DC, globally recognized as "The Knowledge Doctm" and a leading authority on Healthy Keto® and intermittent fasting, marks a monumental year with Dr. Berg Nutritionals by crossing 14 ...

Looking for a simple and natural way to give your goal of feeling lighter and healthier a boost? Today, we're going to ...

Today offers a powerful opportunity to pivot without hesitation. Embrace shifts in your personal life, relationships, and ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

The recent SNAP changes mark one of the most significant conservative welfare reform efforts in recent history.

Stay healthy during holiday travel with Dr. Mercola’s tips on immunity, sleep, nutrition, stress control, and protecting your ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...