Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

REM may be the most talked-about part of the sleep cycle, but getting enough of it can still be an elusive quest. You might know by now that it’s important, but maybe you don’t know exactly why or how ...

Two brothers died after being hit by a Réseau express métropolitain train around 3:10 a.m. Saturday in Brossard. Simon Brochu, 19, died at the scene and his older brother, Samuel Brochu, 22, died in a ...

We conclude that brain states are shaped by local circuit mechanisms, large-scale connectivity and neuromodulation. A unified multiscale theory of cortical dynamics is relevant not only for ...

This correspondence between brain state and brain responsiveness (statedependent responses) is outlined at different scales from the cellular and circuit level, to the mesoscale and macroscale level.

Provincial police confirmed a second death Sunday after three people were hit by a REM train on Montreal's South Shore in the early hours of Saturday. Longueuil police said they received a call around ...

Liverpool's season of abject misery worsened as they were beaten with embarrassing ease by a hugely impressive Nottingham Forest at Anfield. Arne Slot's Premier League champions were looking to bounce ...

Real Madrid visit Girona in La Liga needing win to go top Xabi Alonso's side are two points behind current leaders Barcelona Girona in relegation zone with two wins all season Press 'Get involved' to ...