Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Artificial dyes are in everyday food and drinks people consume, oftentimes without knowing the concerns. To help navigate ...

A healthy diet can help reduce the risk of developing heart disease, but there's two foods that can easily be paired together ...

After the baby has been delivered, the umbilical cord is clamped and about 2 to 3 ounces of the blood it contains are collected. The blood is then transferred to a specially prepared bag and sent ...

As pressure grows to get artificial colors out of the U.S. food supply, the shift may well start at Abby Tampow’s laboratory ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

As a new study links premature deaths to consuming large amounts of ultra-processed food (UPF), Nicole Glennon asks the ...

Mexico has banned junk food in schools to combat childhood obesity and diabetes, replacing unhealthy ... "It is much better to eat a bean taco than a bag of potato chips." Under the new law ...

There are days when a tiny voice inside your head nudges you, maybe to double-check if you turned off the gas or to grab a ...