Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

A healthy diet can help reduce the risk of developing heart disease, but there's two foods that can easily be paired together ...

After the baby has been delivered, the umbilical cord is clamped and about 2 to 3 ounces of the blood it contains are collected. The blood is then transferred to a specially prepared bag and sent ...

As pressure grows to get artificial colors out of the U.S. food supply, the shift may well start at Abby Tampow’s laboratory ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

As a new study links premature deaths to consuming large amounts of ultra-processed food (UPF), Nicole Glennon asks the ...

Perimenopause, also known as “Menopausal transition” is the transitional phase before menopause. Menopause typically occurs ...

Get ready for the 4th of July with a new Americana Lug bag featuring Mickey Mouse available at Walt Disney World.

19."Joe Keery: He's a Stranger Things actor. Then, I heard a song a hundred times last year called 'End of Beginning' by Djo.