A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...