Skip tying the herbs. Ina says to tie together branches of fresh thyme and rosemary before throwing them into the pot. The ...

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Africa’s culinary heritage is as vast and varied as the continent itself, offering a diverse mix of flavors, textures, and traditions shaped by centuries of trade, migration, and cultural exchange.

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.