I use my stair stepper to get low-impact cardio, helping me mimic that repetitive leg drive required in long-distance running.

Squeezing in some holiday miles? From do-it-all trainers to travel-sized recovery tools, here’s everything you need to stay ...

Exhibit A: After a brief break-up with exercise and some experimentation with indoor cycling, country singer Kelsea Ballerini ...

They’re not alone. Women’s Health recently wrote about the “running vest police”: a small but vocal group of runners who feel ...

Powerful patents lie behind the latest breakthroughs in sports—helping athletes train effectively, recover faster, and ...

Lest We Forget: Crimson Satan Burned Hot During Championship Season originally appeared on Paulick Report.

From do-it-all trainers to travel-sized recovery tools, here’s everything you need to stay race-ready, wherever you roam ...

For about six weeks including the full month of July, I decided to test out how well a Coros could serve as my main running watch, so I set my daily wear Garmin (the Forerunner 265S) aside in favor of ...

We evaluated and tested several best-selling styles, from the cushy Cloudmonster to the Cloudflyer 5, to find the best On ...

Liverpool looked full of offensive verve in their double header with Athletic Club. But there is no room to rest on their laurels, as Arne Slot spoke about "a thing to work on" at the end of the ...

Best fitness trackers for 2025, according to a running coach - These fitness wearables will help you train, sleep better, and ...

From a macroeconomic perspective, a CAGR of 6.8% over a decade is significant. It not only suggests a steady appetite for ...