You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Looking for a great Android tablet? We've got you covered thanks to the results of our independent lab tests. Unlike Apple, Google is happy for other brands to use its Android tablet operating system.

The internet was flooded with iPad mini 7 reviews this week after Apple's quiet announcement of the mini tablet on October 15. Given it's been three years since we last saw Apple launch an 8.3 ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.

The event also saw the debut of the Pad 3 Pro tablet and Enco X3 TWS earphones. The tablet is actually the OnePlus Pad 2 under a new name and available in two new colors, while the Enco X3 are ...

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

Sleep mode is a handy function that enables your computer to shut down its display after a period of inactivity. It saves your battery and you can resume your work from where you left off by ...

TCL unveiled many phones over the past 12 months, including new 50 series phones and Nxtpaper products. The company officially confirmed the full list of devices that will get Android 15 updates ...

The Chinese tech giant’s new tablets are expected to launch with a premium design. Rumors have hinted that the Xiaomi Pad 7 and Xiaomi Pad 7 Pro feature an all-metal body, which isn’t ...