Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Each link includes 12g of protein, 1g of saturated fat and no cholesterol. “We’re thrilled to introduce a completely new ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Best whey-protein ... plant-based powders, all of the ones in this story are easy to digest, according to the folks who recommend them. From there, the experts say it comes down to choosing a ...

Smoked Trout and Cream Cheese Smoked trout is an excellent source of protein and heart-healthy omega-3s ... of pesto delivers flavor and a touch of plant-based protein. Pair it with an ounce ...

Tuna contains essential ingredients such as omega ... high-protein cereals provide at least 10 grams of protein per serving.