EatingWell on MSN

The 6 Best Canned Soups You Should Be Eating for Weight Loss, According to Dietitians

Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are ...
Soy Carmín on MSN

Christmas Dinner That Cause Inflammation and How to Enjoy Them Without the Side Effects

Don’t Let Your Christmas Dinner Work Against You. It’s not about self-control. Some holiday foods trigger inflammation. Learn ...
Onlymyhealth on MSN

Why Til and Dry Fruits Are Great for Your Heart, Skin, and Digestion? Dietician Explains

From healthier digestion to nourished skin and stronger heart function Explore why til and dry fruits deserve a place in your ...

Expert reveals 10 ways to stay slim in winter... all while still enjoying dessert

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...