Ready for a healthier you? There are simple steps, things you can start doing today, that will get you on the path to better ...

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...

Sometimes, even the simplest of acts yield the best results! Walking is a tried and tested example of “simple yet effective.” It’s one of the simplest, most accessible forms of exercise — and yet, for ...

PAD results from the narrowing or occlusion of the major arteries supplying the limbs due to atherosclerosis. As a result, during activity, the muscles become deprived of oxygen-rich blood, and ...

If you’ve ever left a doctor’s visit feeling unheard, here's why it happens—and why it’s not because your doctor doesn’t care ...

Contrary to common belief, the anorexic life is highly food-centric, as observed in other food-deprived animals but with more ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Check the GA questions asked in IBPS RRB PO Mains 2025, including key topics, difficulty level, and simple preparation tips ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Objectives We aimed to investigate which prevention strategies for low back pain (LBP) are most effective. Design We completed a Bayesian network meta-analysis to summarise the comparative ...

Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...

Background The growing population of patients with adult congenital heart disease (ACHD) present complex lifelong care needs ...