Gracie is the most skilled out of all the UFC pioneers on this list because he dominated in a way nobody believed would work ...

A World Title showdown between two of the planet’s top pound-for-pound submission grapplers is officially heading to ONE ...

WNO 26 will be headlined by a WNO champ vs. Polaris champ, with Diego “Pato” Oliveira defending his WNO lightweight title ...

Anyia Roberts made history as Grand Island Senior High’s first-ever girls state wrestling champion, winning the 155-pound title at the NSAA state tournament.

Grand Island Senior High wrestlers dominate Norfolk Invite; Northwest boys finish fourth, while girls take fifth at Central ...

We all have insecure moments, but when feeling insecure is something you think about all the time, you need to take action.

Two of the finest of all observers of boxing, and two retired world champions, Chris Algieri and Paulie Malignaggi, have ...

Light twins make sense when redundancy is of particular concern, but the 310’s power and styling have always been especially ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

In a career that dates back to the 1970s, Ivan Nahem has written and performed music that defies convention. The vocalist and ...