When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

Fact checked by Nick Blackmer New research shows that eating more beans could improve your diet quality.The study found that ...

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...