One surefire way to make sure your diet offers a satisfactory amount of this vital mineral is by consuming supplements of potassium chloride. When it comes to selecting the best potassium chloride ...

Vitamin and mineral supplements that may help manage leg cramps include potassium, magnesium, calcium, vitamin D, zinc, and the B vitamins. Supplements target underlying causes or provide relief from ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

The report draws on several strands of emerging research to argue that long-duration spaceflight, or living on other planets, might be even more difficult for humans than had been assumed.

Meats, chicken, fish, milk, and nuts also contain good amounts of potassium. Over-the-counter supplements are not a great way to increase your potassium intake. In many countries, food authorities ...

Despite the wide array of foods that provide potassium, some individuals, particularly those with certain health conditions, might need to increase their intake with the help of supplements.

In a remarkable encounter off the coast of Alaska, human scientists had what they describe as a “conversation” with a humpback whale named Twain. Dr. Brenda McCowan from the University of California ...

Short-term studies have found that urolithin A supplements can help worms live longer, mice run longer, and humans get stronger. There's also reason to believe that topical creams and serums could ...

But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing new. Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium ...

If these foods aren’t things you eat on a regular basis you might want to consider giving your gut a little help by way of a supplement. Supplements that contain probiotic bacteria vary – some ...

A long time ago, on the island of Flores in Indonesia, there lived strange, small-statured humans who dwelled among giant storks and shrunken elephants. But after two decades of research ...