Food Stylist: Barrett Washburne ... Sweet potatoes are a good source of potassium, an electrolyte that you sweat out when you ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

PETALING JAYA: With the government intensifying its “War on Sugar”, consumer associations are calling for eateries to label the sugar and calorific content of their food and drinks. Federation ...

The 39-year-old banker (@wanderingsoul) often uses pop-culture references to debunk myths surrounding his food’s culture on social media. Zimik is part of an exciting crop of content creators ...

The study analysed data from multiple sources including surveys on what people eat, information about food ingredients, sales data and the sodium content listed on packaged food, and then used a ...

They come from foods that contain electrolytes like sodium, potassium, chloride, magnesium, calcium, and phosphate. When you have diarrhea, electrolytes are flushed out of the body along with fluids.

But onion soup with homemade stock is just that — comfort food. Sharpen your knives and ... We're sticking with stock so we can control the salt content more readily. And making stock is ...