The stress and overwhelm of world events can cause you to lose your zest for life, your motivation to do anything. Here's ...

Over 27 years behind bars, Bobby Bostic learned to inspire people in dark places. It all started with the “complete failure” ...

This beautiful read tells the story of a shepherd boy who sets on the journey to follow his passion and motivates us to ...

According to a recent study at the University of Georgia, individuals engaging in nonsuicidal self-harm who share their ...

One of the most powerful motivators for any individual is a connection to a greater purpose or ultimate intent.

“Don’t grieve. Anything you lose comes round in new form.” “You were born with wings, why prefer to crawl through life?” “The ...

Emotional intelligence is a cornerstone of leadership, particularly within the dynamic and often high-pressure environment of ...

Success is predominantly achieved by taking several incremental steps toward a goal. For example, if your goal is to be an ...

These can be a swimmer’s saving grace or their method of self-destruction. As cliche as it may sound, a positive mindset can go a long way in our sport. The swimmer who says “I can” and the ...

Welcome to Self Care Sunday! If you’d told me a few years back that I’d be here, sharing wholesome memes and motivational ...

Being your best self significantly impacts motivation by boosting self-efficacy, fostering a positive self-image, and ...