Maple syrup contains over 100 natural compounds, including polyphenols, which are known to prevent disease in part through ...

Extra virgin olive oil is known for its health benefits and delicious flavour. However, an expert is urging shoppers to check ...

Polyphenols are natural biomolecules known for circumventing several diseases including cancer with little adverse effects. This study aimed to investigate the polyphenol enriched fractions from the ...

Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The Green-Med diet is rich in polyphenols from plant-based sources like Mankai (a high-protein aquatic plant) and green tea, while being low in red and processed meat. The current study further ...

Cranberries are a superfood, rich in antioxidants with anti-inflammatory properties, vitamin C, polyphenols, and ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The GREEN Mediterranean (Green-Med) diet , characterised by high levels of polyphenols from plants, may slow brain aging by helping regulate blood sugar levels, potentially preserving cognitive health ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...