A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

Consumption of seed oils high in unsaturated fatty acids (the building blocks of fat), including the essential fatty acid ...

In particular, chia seeds and flaxseeds are both great sources of plant-based omega-3 fatty acids which can have anti-inflammatory effects and help protect against heart disease. In addition to the ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

The growth of the food encapsulation market is driven by several factors, including the rising consumption of functional ...

The programme was based on a high-intensity routine suggested by Dr Nicola ... and include healthy fats like omega-3 which ...