Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

For those following a predominantly plant-based diet, supplementing with B12 is crucial ... long life Healthy triglyceride levels and heart health are two benefits of omega-3 fatty acids. According to ...

The growth of the food encapsulation market is driven by several factors, including the rising consumption of functional ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

I also started taking an algae-based calcium supplement, which provides a plant-derived source ... and include healthy fats ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.