Make sustainable changes to your eating habits and diet by incorporating these high-protein, plant-based food combinations in ...

After all, why buy plant-based foods from ... or main course on your dinner plate. Before you begin, you might have a few questions. Is there protein in plant-based foods? Do you have to go vegan if ...

A good place to start is to look at what we put on our plates. A meat-heavy diet ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either ...