In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Buying dry lentils and beans is a little bit more of a chore, and we're not talking about soaking. See what essential step ...

The food is all plant-based and mostly healthy, but it doesn't sound, look or taste like "diet food ... But you can find some more basic recipes with milder flavors, in case that's more your ...

Timberlake Police Chief Susan Scofield has filed a civil suit against the village in care of Mayor John Marra, citing discrimination of sex, religion and age and also claiming retaliation.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

is exacerbating climate change and that switching to plant-based protein would be more sustainable. DGAC, a 20-member panel assembled every five years by the departments of Agriculture and ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Animal proteins, like red meat and refined grains, produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

On the eve of next week’s Presidential election, the Biden/Harris advisory committee has endorsed plant-based ... healthier diets.” The Dietary Guidelines are science-based recommendations ...