In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Buying dry lentils and beans is a little bit more of a chore, and we're not talking about soaking. See what essential step ...

The food is all plant-based and mostly healthy, but it doesn't sound, look or taste like "diet food ... But you can find some more basic recipes with milder flavors, in case that's more your ...

Research consistently shows that plant-based diets are linked to lower risks of heart disease ... Functional foods – foods that have a potentially positive effect on health beyond basic nutrition – ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

You might have noticed the buzz around veganism hasn’t exactly disappeared. From Hollywood celebrities to your everyday ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

The chain has a variety of burgers available nowadays, but which is the most delicious? I tried them all to find out.

How much land, water, and other resources does our lifestyle require? And how can we adapt this lifestyle to stay within the limits of what the Earth can give? A new article tackles these questions.

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...