An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both ... in the vegan scenario, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Beyond protein, it contains other valuable nutrients, including vitamin B12 and omega-3 fatty acids similar to those found in ...

Tuna contains essential ingredients such as omega-3 fatty acids ... pasta includes pasta made from plant proteins such as ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

There are three main types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Deepika Jayaswal, a consultant dietitian and nutritionist, ...

Silk Kids’ oat milk blend is formulated with kids’ nutrition in mind featuring a proprietary vitamin and mineral blend that ...

The companies’ first cross-continental collaboration is expected to be mutually beneficial as they seek to expand the reach ...

a plant-based alternative to hot-smoked salmon. Made from European organic seaweed, fava bean and pea proteins, SAL-NOM ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...