Do you know your pinto beans from your black beans and chickpeas? Learn about the different types of bean and how to use them ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Planells notes that brown and white rice at Chipotle are both 210 calories, and that black and pinto beans are both 130 ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

For example, if you ordered a burrito with carnitas, brown rice, pinto beans, fresh tomato salsa, cheese and guacamole, you'd ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Or, they can help an economical cook stretch a dish twice as far with nutritious calories ... have a selection of dried and ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Or they can help an economical cook stretch a dish twice as far with nutritious calories ... canned beans. Common varieties include black, cannellini (white kidney), Great Northern, pinto ...