Pilates and Lagree are two popular workout classes that are often confused, but are totally different. Learn how Lagree ...

Reformer Pilates at home? I tried it out–with a towel, foam roller, and TRX. Reformer Pilates is booming. It’s no wonder, as ...

Dogs can be hilarious when they try to imitate their owners. In a similar instance, a Bulldog named Norman copies his dog dad ...

Explore the benefits of Pilates core workouts through Khushi Kapoor’s fitness journey Read ahead to find out about how core ...

Pilates is the trendiest workout, and experts share the benefits of both reformer and mat. Plus, shop expert and ...

Reformer Pilates, mat Pilates, flying Pilates, fascia Pilates, wall Pilates … The list of Pilates trends could go on almost ...

A new study published in the journal of BMC Psychology revealed that reformer pilates significantly reduces pain intensity, ...

The clips show men sweating, shaking, and close to tears as they perform moves with tiny little weights. The buff guys exert ...

Reformer Pilates takes up the regular Pilates session up a notch, integrating strength with flexibility. Check out to see how ...

Pilates is not only about building a strong core, but strengthening the whole body, and Janhvi Kapoor and Khushi Kapoor are proof ...

There are Lagree studios all across the country. To find the one nearest you, use the class locator on their website. Drop-in ...

Wanna become a Pilates princess from the comfort of your own home? Your Reformer is having a birthday sale and the savings ...