People were challenged to climb the tallest building in the Capital Region to help raise money for cancer research.

According to new research, simply timing how fast you can climb four flights of stairs can give you a good idea about your ...

A climb to fight lung disease happened on Saturday. Hundreds of people climbed hundreds of stairs to raise awareness and ...

The 151st running of the Kentucky Derby at Churchill Downs took place on May 3, with the national anthem kicking things off.

Both walking and stair climbing are great for overall health and fitness but if you want to burn calories in as short a time ...

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and upper-body strength. Training mobility is important to decrease the risks of ...

Check out this simple hack through Google Maps that allows you to select a walking route so you can avoid stairs while ...

ATLANTA — A climb to fight lung disease happened on Saturday. Hundreds of people climbed hundreds of stairs to raise awareness and funds for the American Lung Association. Many firefighters and ...

A SIMPLE tweak to your daily habits could reduce your risk of dying from heart disease by 39 per cent, say researchers.