A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Inflammation is a natural response of the immune system to protect the body from injury and infection. However, when it becomes chronic, it can contribute to various health conditions, including ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Dry Fruits - Almonds, walnuts, cashews, pistachios, sesame, and sunflower seeds are nutrient-rich and high in healthy fats and antioxidants, which help you to stay warmer for longer. They also provide ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Omega-3 fatty acids could be your brain’s missing link regarding brain health. Essential to normal brain function and ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Pickle is an integral part of Indian cuisine. It can make any regular, boring dish tasty. But that is not all, pickles have ...

Make a spice paste by blending the mustard seeds, poppy seeds, and the cumin seeds with a tiny amount of water until smooth.