In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids ... natural health supplements, the ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Read on to learn all the health benefits of omega-3 fatty acids and where you can get them ... making direct consumption of EPA and DHA-rich foods or supplements is important. EPA and DHA are abundant ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Omega-3 fatty acids could be your brain’s missing link regarding ... you might be surprised to find that you do not have to ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids ... not found in supplements. Opt for whole fish over pills to reap the potential benefits of fish oil ...