Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

It is derived from several plant sources like soybeans ... It uses LOSORB technology that helps in lesser oil absorption in food. B09YDBCVC8 Mahakosh Refined Soyabean Oil contains antioxidants, ...

Omega 3: Research shows that high levels ... therefore as a vegetarian it is important to find out about other protein sources. These are pulses, soya products, bread, cereals and dairy foods.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

According to the dietitian, they're rich in omega-3 fatty acids, which are important for heart and brain health. "They're ...

Alternative protein sources aren’t only reserved for ... Marbles portfolio will also graduate to the ‘Marble 3.0’ recipe by ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...