A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

He says, “A balanced diet rich in antioxidants, such as vitamins C and E, zinc, and omega-3 fatty acids, can significantly ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

There are three main types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Deepika Jayaswal, a consultant dietitian and nutritionist, ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Omega-3 fatty acids could be your brain’s missing link regarding ... Fatty fish such as salmon, mackerel, sardines and trout ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

In the picture, Drashti is seen holding her daughter in her arms. Niraj sits beside her, leaning towards the mother-daughter duo. Both of them smile as they pose for the camera. The family sits on ...

Right-hander Michael Wacha and the Kansas City Royals agreed on a three-year, $51 million contract that includes a fourth-year club option and can max out at $72 million, sources told ESPN.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward ...